Juicy Flavorful Pork Tenderloin #Pork #30minutes

Nothing says I love you like a juicy piece of pork... right or is that steak? I don't remember but for me I love Pork tenderloin done right. Tenderloin should be perfect and by perfect I mean "tender" hence the name and juicy. This recipe is so simple and Doug-licious and its only a 30 minutes cook. This goes perfect with rice and beans. and if you have a pressure cooker you can do everything all at the same time. Hope you enjoy this one out of my book!

Ingredients:
1 teaspoon garlic powder
1 teaspoon Ginger powder
1 teaspoon ground cumin
1 teaspoon onion powder
1 teaspoon paprika
1 teaspoon ground red pepper
1/2 teaspoon ground cinnamon
1 teaspoon dried parsley flakes
Salt
1 1/4 pounds pork tenderloin
1 tablespoon olive oil




Preheat the oven to 450 degrees
In a bowl mix all the dry ingredients.  Stir mixture with a spoon until all the ingredients are well combined. Sprinkle the rub over the tenderloin with a dry hand, then rub the pork with the seasoning over all sides of the meat.

In a large skillet over medium-high heat, add the olive oil and heat.  Put tenderloin in the pan and cook for about 10 minutes, searing each side using tongs to turn the meat. Transfer meat to a roasting pan and bake for 20 minutes. Slice and serve.

Zesty Vegetable Popcorn #MovieNight #LifegotHealthy Snacks

Browsing around the internet I came across a great way to add a little more Pop to your Corn... I know that's a little corny ha did it again. Seriously though This is a great recipe for you to add more flavor to your movie night snack without adding tons of Bacon, Butter and pounds to your waistline. I hope you enjoy this twist of Popcorn!!!


Ingredients:

1 Bag of Pop's Secret Popcorn
1 Tablespoon tomatoes diced
1 Tablespoon Red onion diced
1 Teaspoon Lemon juice
2 tablespoons shredded cheese
1 teaspoon of chili powder
1 teaspoon Ginger powder
1 teaspoon of salt

This is a simple recipe, First dice up all your veggies, and add them to your mixing bowl, add in your seasonings (Chili, Ginger and Salt). Next add your lemon juice while your dicing up you can get your popcorn in the microwave. When your Popcorn is ready take half the bag and add it to your mixing bowl with other ingredients. Take a Spoon and mix around. Plate it up and sprinkle your shredded cheese on the top.

Another Win for the #HAWKS and a Win for me..

So last night I got to prepare a special dessert platter for Kyle Korver of the Atlanta Hawks. I got to meet him and his friends. They thanked me and I'm Feeling Good right about now. Go ‪#‎Hawks‬ ‪#‎Atlanta‬ I'm Living the dream lol. I'm usually not up to meeting with Celebs or Athletes mainly because I don't want to get embarrassed. Kyle and his party were very friendly and seemed to really like the gesture of my design, so all in all I am Thrilled to have this experience.