Sunday, January 29, 2017

Juicy Flavorful Pork Tenderloin #Pork #30minutes

Nothing says I love you like a juicy piece of pork... right or is that steak? I don't remember but for me I love Pork tenderloin done right. Tenderloin should be perfect and by perfect I mean "tender" hence the name and juicy. This recipe is so simple and Doug-licious and its only a 30 minutes cook. This goes perfect with rice and beans. and if you have a pressure cooker you can do everything all at the same time. Hope you enjoy this one out of my book!








Ingredients:
1 teaspoon garlic powder
1 teaspoon Ginger powder
1 teaspoon ground cumin
1 teaspoon onion powder
1 teaspoon paprika
1 teaspoon ground red pepper
1/2 teaspoon ground cinnamon
1 teaspoon dried parsley flakes
Salt
1 1/4 pounds pork tenderloin
1 tablespoon olive oil




Preheat the oven to 450 degrees
In a bowl mix all the dry ingredients.  Stir mixture with a spoon until all the ingredients are well combined. Sprinkle the rub over the tenderloin with a dry hand, then rub the pork with the seasoning over all sides of the meat.

In a large skillet over medium-high heat, add the olive oil and heat.  Put tenderloin in the pan and cook for about 10 minutes, searing each side using tongs to turn the meat. Transfer meat to a roasting pan and bake for 20 minutes. Slice and serve.








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